_{I welcome those struggling with Anxiety or Depression or Loneliness or unprocessed trauma and or concerned about "ADHD" symptoms. together we will use my 20+ years of experience and training to get you back to enjoying life. “Life isn’t about finding yourself. Life is about creating yourself.” I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Call Saturdays or email any day to book your appointment.}

_{“Life isn’t about finding yourself. Life is about creating yourself.” George Bernard Shaw}

_{I provide services to those who are experiencing challenges with their mental health, seeking to maintain their health and/or come in for a therapeutic "booster" session.}

_{With training in a variety of modalities, we will be able to select a best fit for you. CBT, CT-R, CPT, Mindfulness, DBT, Narrative, and more.}

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