In today’s fast-paced world, life’s challenges can become overwhelming, and the need for professional support is more crucial than ever. At B3 Practice & Supports Inc., we understand the increasing demands on your mental health. That’s why, starting September 2023, we’re focusing on enhancing your well-being with our comprehensive counselling services.

Transitions in lifestyle combined with the added stress of uncertainties and limited access to supports is the reality we have all been living during the past 20 months as a result of COVID-19.  Many have been isolated from loved ones and social networks periods of time.  As a result,  Anxiety, panic, stress, and depression are some of the many mental health challenges experienced.

With your daily routine and hectic work schedule, you may lose a little bit of yourself every day. While your supports, such as your family, friends, and inner self, can help you stay true to who you are and on track with your goals, it may be difficult to achieve a balance between them. When you maintain a proper work-life balance, you have the courage to go ahead and chase bigger goals. Practicing a balanced lifestyle will enhance your ability to maintain healthy personal relationships and pursue professional success.

We are delighted to announce the launch of our new website!

New Website Coming Soon!