As someone deeply committed to the field of mental health, I have witnessed the transformative power of group therapy sessions at B3 Practice & Supports Inc. For those who are new to the concept, virtual group therapy might seem daunting or unfamiliar.

In today’s fast-paced world, life’s challenges can become overwhelming, and the need for professional support is more crucial than ever. At B3 Practice & Supports Inc., we understand the increasing demands on your mental health. That’s why, starting September 2023, we’re focusing on enhancing your well-being with our comprehensive counselling services.

Stress at work, family traumas, and relationship problems can cause sudden emotional disturbance in one’s life. If left unchecked, it can lead to anxiety, depression, and long-term mental health issues.

Transitions in lifestyle combined with the added stress of uncertainties and limited access to supports is the reality we have all been living during the past 20 months as a result of COVID-19.  Many have been isolated from loved ones and social networks periods of time.  As a result,  Anxiety, panic, stress, and depression are some of the many mental health challenges experienced.

We are delighted to announce the launch of our new website!

New Website Coming Soon!